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Diabetes Discussion
Type 2 Diabetes
Testing out what I can and can't eat.
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<blockquote data-quote="Rosie1953" data-source="post: 661309" data-attributes="member: 134050"><p>Testing out what I can and can't get away with eating. As my HAb1c was only 50 when I was diagnosed type 2 and I'm on 500g of Metformin daily and lost a stone in weight over the last 6 weeks I don't think my readings should be too high, still have about another 2st to lose.</p><p></p><p>Blood glucose level at 11pm last night. 5.8</p><p></p><p>Blood Glucose level after fasting this morning at 8-46am 5.2</p><p></p><p>Breakfast at 9-20am 2 weetabixs with 3ozs skimmed milk. Cup of coffee</p><p></p><p>Blood glucose level at 11-32am 5.5</p><p></p><p>Blood glucose level at 1-46pm 5.5</p><p></p><p>Lunch at 1-46pm 1 slice of wholemeal granary bread and butter. 30g lean ham. 30g cheese.</p><p></p><p> Blood glucose level at 3-46pm 6.2</p><p></p><p>Blood glucose level at 6-01pm 5.0</p><p></p><p>Dinner at 6-05pm 50g Crinkled oven chips, 50g breaded Scampi. Peas. Lettuce. Cucumber. Tomato. </p><p></p><p> Blood glucose level at 7-55pm 5.9</p><p></p><p>So I think the bread is a no no, so will have to think so something different for lunch that I can take to work. </p><p></p><p>I use carb manager to work out the carbs I have had. Can anyone explain what the difference from where it says E.g 63g net carbs then 75g total carbs.</p></blockquote><p></p>
[QUOTE="Rosie1953, post: 661309, member: 134050"] Testing out what I can and can't get away with eating. As my HAb1c was only 50 when I was diagnosed type 2 and I'm on 500g of Metformin daily and lost a stone in weight over the last 6 weeks I don't think my readings should be too high, still have about another 2st to lose. Blood glucose level at 11pm last night. 5.8 Blood Glucose level after fasting this morning at 8-46am 5.2 Breakfast at 9-20am 2 weetabixs with 3ozs skimmed milk. Cup of coffee Blood glucose level at 11-32am 5.5 Blood glucose level at 1-46pm 5.5 Lunch at 1-46pm 1 slice of wholemeal granary bread and butter. 30g lean ham. 30g cheese. Blood glucose level at 3-46pm 6.2 Blood glucose level at 6-01pm 5.0 Dinner at 6-05pm 50g Crinkled oven chips, 50g breaded Scampi. Peas. Lettuce. Cucumber. Tomato. Blood glucose level at 7-55pm 5.9 So I think the bread is a no no, so will have to think so something different for lunch that I can take to work. I use carb manager to work out the carbs I have had. Can anyone explain what the difference from where it says E.g 63g net carbs then 75g total carbs. [/QUOTE]
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Testing out what I can and can't eat.
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