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Type 2 Diabetes
The best cure for my type2 diabetes. My story.
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<blockquote data-quote="Lamont D" data-source="post: 809394" data-attributes="member: 85785"><p>Well done spirits! I believe you believe that you have found the answer to your body's problems, long may it last!</p><p>It is the long term that worries me. You may in the future have to have a change because you are missing certain vitamins in nutrients.</p><p></p><p>I very low carb, most of the carbs does come from raw veg, mostly salad, baby leaves, spinach etc. But I couldn't vary my diet to sustain my health without meat, fat and other proteins.</p><p>My condition doesn't let me cope with carbs and sugars, my well-being depends on really tight control of blood glucose levels. I don't do dairy, I like full fat yoghurt but I can't put cheese, butter, milk, cream in my mouth without gagging! So I try for a varied diet around my limitations and I am like yourself better and healthier for it. I have to space out my daily intake of fruit. And I still have to eat literally every three hours to maintain control, I'm still losing weight and feeling good.</p><p>There is always alternatives, don't rule out anything that you haven't tried or trust..</p><p>Best wishes.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 809394, member: 85785"] Well done spirits! I believe you believe that you have found the answer to your body's problems, long may it last! It is the long term that worries me. You may in the future have to have a change because you are missing certain vitamins in nutrients. I very low carb, most of the carbs does come from raw veg, mostly salad, baby leaves, spinach etc. But I couldn't vary my diet to sustain my health without meat, fat and other proteins. My condition doesn't let me cope with carbs and sugars, my well-being depends on really tight control of blood glucose levels. I don't do dairy, I like full fat yoghurt but I can't put cheese, butter, milk, cream in my mouth without gagging! So I try for a varied diet around my limitations and I am like yourself better and healthier for it. I have to space out my daily intake of fruit. And I still have to eat literally every three hours to maintain control, I'm still losing weight and feeling good. There is always alternatives, don't rule out anything that you haven't tried or trust.. Best wishes. [/QUOTE]
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