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The Daily Mail strikes again with Atkins Diet
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<blockquote data-quote="borofergie" data-source="post: 289532" data-attributes="member: 33342"><p>Yes, a high lean protein diet is bad for you (rabbit poisoning). But I'm sure the eskimos in question were eating a high-fat diet with adequate protein. Across the whole world the average protein intake is constant at about 15-16%</p><p></p><p>Fueling your body with excess gluconeogenesis is also potentially problematic. It results in raised cortisol levels, and can potentially damage kidneys. Protein is mainly for structural needs and an emergency back-up energy supply, you're not supposed to use it all of the time as a principal energy source. </p><p></p><p>Your appetite is finely tuned to make sure you get just enough protein and not too much:</p></blockquote><p></p>
[QUOTE="borofergie, post: 289532, member: 33342"] Yes, a high lean protein diet is bad for you (rabbit poisoning). But I'm sure the eskimos in question were eating a high-fat diet with adequate protein. Across the whole world the average protein intake is constant at about 15-16% Fueling your body with excess gluconeogenesis is also potentially problematic. It results in raised cortisol levels, and can potentially damage kidneys. Protein is mainly for structural needs and an emergency back-up energy supply, you're not supposed to use it all of the time as a principal energy source. Your appetite is finely tuned to make sure you get just enough protein and not too much: [/QUOTE]
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