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<blockquote data-quote="ajbod" data-source="post: 2679963" data-attributes="member: 544995"><p>The measurement [USER=517579]@KennyA[/USER] refers to is the Hba1c, the blood test the doctors do. The figure you quote dropping from 69 to 56 it's that one. As you progress, hopefully, greatly reducing the carbs you eat, you should see this number continue to drop further. Once it is below 42 you are in non diabetic numbers. Many of us on here have had lots of previous problems clear up when attaining lower blood Glucose levels.</p><p>You can lose weight rapidly without exercise, as many here have, by avoiding eating carbohydrates. Potatoes, Pasta, Rice, Bread, Pastry, Cakes, Biscuits and most fruits, these things just don't work for us.</p><p>Replace them with nice fatty meats, Butter, Cream, Cheese and ABOVE ground vegetables, cook using Butter, Lard, Dripping and proper Olive oil. IGNORE calories, eating this way you will find you eat less, as you can use all you are eating, instead of your body being resistant to much of what you were eating, this means you stop feeling hungry.</p><p>To help get you started.</p><p>[URL unfurl="true"]http://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL]</p><p>This was written by one of us here, and is probably the first thing all newly diagnosed diabetics should be pointed to.</p></blockquote><p></p>
[QUOTE="ajbod, post: 2679963, member: 544995"] The measurement [USER=517579]@KennyA[/USER] refers to is the Hba1c, the blood test the doctors do. The figure you quote dropping from 69 to 56 it's that one. As you progress, hopefully, greatly reducing the carbs you eat, you should see this number continue to drop further. Once it is below 42 you are in non diabetic numbers. Many of us on here have had lots of previous problems clear up when attaining lower blood Glucose levels. You can lose weight rapidly without exercise, as many here have, by avoiding eating carbohydrates. Potatoes, Pasta, Rice, Bread, Pastry, Cakes, Biscuits and most fruits, these things just don't work for us. Replace them with nice fatty meats, Butter, Cream, Cheese and ABOVE ground vegetables, cook using Butter, Lard, Dripping and proper Olive oil. IGNORE calories, eating this way you will find you eat less, as you can use all you are eating, instead of your body being resistant to much of what you were eating, this means you stop feeling hungry. To help get you started. [URL unfurl="true"]http://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL] This was written by one of us here, and is probably the first thing all newly diagnosed diabetics should be pointed to. [/QUOTE]
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