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Fasting
The Warrior Diet (or 20/4 Fasting)
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<blockquote data-quote="Tabbyjoolz" data-source="post: 1405729" data-attributes="member: 326717"><p>We have indeed been brainwashed. For years I believed in the whole breakfast thing, but in recent months I've been doing 16:8 most days and I'm still very much here. Bulletproof coffee on the way to work? Yes please!</p><p></p><p>And yes, while most of my colleagues are dozing after lunch in front of their PCs, I'm very much awake. I'm taking eight days off work for my latest attempt at the Warrior diet and not having to prepare food for much of the day means I have more time to do what I **** well like. Looking forward to it!</p></blockquote><p></p>
[QUOTE="Tabbyjoolz, post: 1405729, member: 326717"] We have indeed been brainwashed. For years I believed in the whole breakfast thing, but in recent months I've been doing 16:8 most days and I'm still very much here. Bulletproof coffee on the way to work? Yes please! And yes, while most of my colleagues are dozing after lunch in front of their PCs, I'm very much awake. I'm taking eight days off work for my latest attempt at the Warrior diet and not having to prepare food for much of the day means I have more time to do what I **** well like. Looking forward to it! [/QUOTE]
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