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Type 2 Diabetes
This 8 week 800 calorie a day thing
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<blockquote data-quote="Donnadoobie" data-source="post: 1064879" data-attributes="member: 199062"><p>[USER=77271]@Jamrox[/USER], lost a lot of weight last year on 5:2 after an HBA1c of 49 which reduced to 46 within 3 weeks, quick enough for them to decide I was still pre diabetic. It was 43 in October. When I read about the 8 week Blood Sugar Diet I thought, I'll give it a go, I have nothing to lose and everything to gain. It is only for 8 weeks! It isn't for everyone though and I know that even seasoned 5:2ers have given up after a few days. I do tend to be a bit obsessive about new projects, which I think you need to be a little to stay on track.</p><p>Good luck [USER=77271]@Jamrox[/USER].</p></blockquote><p></p>
[QUOTE="Donnadoobie, post: 1064879, member: 199062"] [USER=77271]@Jamrox[/USER], lost a lot of weight last year on 5:2 after an HBA1c of 49 which reduced to 46 within 3 weeks, quick enough for them to decide I was still pre diabetic. It was 43 in October. When I read about the 8 week Blood Sugar Diet I thought, I'll give it a go, I have nothing to lose and everything to gain. It is only for 8 weeks! It isn't for everyone though and I know that even seasoned 5:2ers have given up after a few days. I do tend to be a bit obsessive about new projects, which I think you need to be a little to stay on track. Good luck [USER=77271]@Jamrox[/USER]. [/QUOTE]
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