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<blockquote data-quote="lucylocket61" data-source="post: 263871" data-attributes="member: 41885"><p>My nurse said to have 1/3rd of my calories as carbs was the official line - but recommended I aim for 120g of carbs. Lots of veg, be careful with fruit, no bananas. And to have lots of lean protein.</p><p></p><p>Then I came here and read Daisy1's post and, over the days and weeks, have gradually absorbed and learned more. So this forum has been a lifeline. No question of that. But I needed the clear guidelines as a beginning firstly. I am still not ready to absorb a lot more info yet.</p><p></p><p>What would your diet be like?</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 263871, member: 41885"] My nurse said to have 1/3rd of my calories as carbs was the official line - but recommended I aim for 120g of carbs. Lots of veg, be careful with fruit, no bananas. And to have lots of lean protein. Then I came here and read Daisy1's post and, over the days and weeks, have gradually absorbed and learned more. So this forum has been a lifeline. No question of that. But I needed the clear guidelines as a beginning firstly. I am still not ready to absorb a lot more info yet. What would your diet be like? [/QUOTE]
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