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Diabetes Discussion
Prediabetes
Thought on these numbers please?
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<blockquote data-quote="Bluetit1802" data-source="post: 783930" data-attributes="member: 94045"><p>Those readings are perfectly normal, worthy of any non-diabetic.</p><p></p><p>Don't be too hard on yourself. An odd spike at 1 hour is fine providing you are back down at about 2 hours. It is really hardcore to keep all numbers under 6. Even non-diabetics don't do this. Good luck if that's what you want to achieve, but don't do it at the expense of depriving yourself of food - remember, this is for life, not a few weeks.</p><p></p><p>It seems non-diabetics will rise to about 7.8 at an hour, and be back down to 6.6 at 2 hours after a carby meal, with pre-meal levels in the 4's and 5's.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 783930, member: 94045"] Those readings are perfectly normal, worthy of any non-diabetic. Don't be too hard on yourself. An odd spike at 1 hour is fine providing you are back down at about 2 hours. It is really hardcore to keep all numbers under 6. Even non-diabetics don't do this. Good luck if that's what you want to achieve, but don't do it at the expense of depriving yourself of food - remember, this is for life, not a few weeks. It seems non-diabetics will rise to about 7.8 at an hour, and be back down to 6.6 at 2 hours after a carby meal, with pre-meal levels in the 4's and 5's. [/QUOTE]
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Thought on these numbers please?
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