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Prediabetes
Timing of blood glucose testing
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<blockquote data-quote="NoCrbs4Me" data-source="post: 745352" data-attributes="member: 113206"><p>I have found that a LCHF diet for me has reversed all the metabolic syndrome symptoms: High BMI, too big waist, high blood glucose, high blood pressure, high triglycerides, and wrong cholesterol numbers.</p><p></p><p>A month ago I joined a gym and am now in the best physical shape of my life. Oh, and I'm 50 years old. I wished I'd figured out what a healthy diet is long ago, but better late than never!</p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 745352, member: 113206"] I have found that a LCHF diet for me has reversed all the metabolic syndrome symptoms: High BMI, too big waist, high blood glucose, high blood pressure, high triglycerides, and wrong cholesterol numbers. A month ago I joined a gym and am now in the best physical shape of my life. Oh, and I'm 50 years old. I wished I'd figured out what a healthy diet is long ago, but better late than never! [/QUOTE]
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