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Tired, Painful Joints, Lethargic, Weak, Memory Going
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<blockquote data-quote="dawnmc" data-source="post: 305569" data-attributes="member: 40576"><p>All I can add Richard is just take one day at a time. Begin with your diet - we all have to eat. Look at reducing your carbs, that will help with your blood sugar levels. Also reducing carbs helps with weight loss.</p><p>If you live in a house try going up and down the stairs a few times a day. If not do some squats while you clean your teeth.</p><p>Good luck and do make good use of this forum, its a very active forum with people who know what you are going through.</p></blockquote><p></p>
[QUOTE="dawnmc, post: 305569, member: 40576"] All I can add Richard is just take one day at a time. Begin with your diet - we all have to eat. Look at reducing your carbs, that will help with your blood sugar levels. Also reducing carbs helps with weight loss. If you live in a house try going up and down the stairs a few times a day. If not do some squats while you clean your teeth. Good luck and do make good use of this forum, its a very active forum with people who know what you are going through. [/QUOTE]
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