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<blockquote data-quote="Bluey1" data-source="post: 1641605" data-attributes="member: 36344"><p>Hi Dray & JC3131,</p><p>There is another thing that really screws everything up and that is stress and emotions. Everyone is different, but it will take a while to feel comfortable with the fact you are Diabetic, the 5 stages of grief / loss are denial, anger, bargaining, depression and acceptance. Except for acceptance the other stages are not necessarily in that order. Even then you will become a little depressed, every so often that is why this forum is so critical, when you are sinking call out. </p><p></p><p>Your greatest support is here as we living what you are going through, a great medical team is important, but we have one thing they don't, we live it. I saw a dietician after many years as I'm onto the next Diabetic game a pump. I mentioned my goal of under 6.5% her response was as if she was after that goal, surprised I said are you diabetic, no she said that's the goal I want you to go for. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p>Personally I find serious exercise really helps when I'm not travelling for work I ride a pushbike to and from work a total of 160m or 200Km a week with a lot of really steep hills. I feel so much better, however Dray, stay away from that sort of exercise for a while, JC if your Drs say go for it start, but build up slowly.</p></blockquote><p></p>
[QUOTE="Bluey1, post: 1641605, member: 36344"] Hi Dray & JC3131, There is another thing that really screws everything up and that is stress and emotions. Everyone is different, but it will take a while to feel comfortable with the fact you are Diabetic, the 5 stages of grief / loss are denial, anger, bargaining, depression and acceptance. Except for acceptance the other stages are not necessarily in that order. Even then you will become a little depressed, every so often that is why this forum is so critical, when you are sinking call out. Your greatest support is here as we living what you are going through, a great medical team is important, but we have one thing they don't, we live it. I saw a dietician after many years as I'm onto the next Diabetic game a pump. I mentioned my goal of under 6.5% her response was as if she was after that goal, surprised I said are you diabetic, no she said that's the goal I want you to go for. :( Personally I find serious exercise really helps when I'm not travelling for work I ride a pushbike to and from work a total of 160m or 200Km a week with a lot of really steep hills. I feel so much better, however Dray, stay away from that sort of exercise for a while, JC if your Drs say go for it start, but build up slowly. [/QUOTE]
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