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Type 2 Diabetes
Totally confused T2
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<blockquote data-quote="Redsnapper" data-source="post: 930360" data-attributes="member: 198797"><p>Hi, I agree with a previous post that seems like a lot of carbs.Personally my B.G. would be on a roller coaster with those meals.I have had success with a Low Carb High Fat diet.You could try cutting out bread,cereals,pasta,rice and be careful with fruits,especially bananas,berries being a good alternative.These foods are loaded with carbs which turn into sugars pretty quickly,whole wheat varieties do too,just more slowly.</p><p>There is an excellent resource here to help you find low carb alternatives for most things.</p><p>Cut out or cut down the carbs,they are the baddies despite what you may have been told elsewhere.I feel much better since doing so!</p><p>Good luck.</p></blockquote><p></p>
[QUOTE="Redsnapper, post: 930360, member: 198797"] Hi, I agree with a previous post that seems like a lot of carbs.Personally my B.G. would be on a roller coaster with those meals.I have had success with a Low Carb High Fat diet.You could try cutting out bread,cereals,pasta,rice and be careful with fruits,especially bananas,berries being a good alternative.These foods are loaded with carbs which turn into sugars pretty quickly,whole wheat varieties do too,just more slowly. There is an excellent resource here to help you find low carb alternatives for most things. Cut out or cut down the carbs,they are the baddies despite what you may have been told elsewhere.I feel much better since doing so! Good luck. [/QUOTE]
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