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Type 2 Diabetes
Totally confused T2
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<blockquote data-quote="Bluetit1802" data-source="post: 930547" data-attributes="member: 94045"><p>Yes, everyone above is right. You are eating far too many carbs. All carbs turn to glucose once inside the system, so it makes sense not to eat them! </p><p></p><p>Potatoes, bread, rice, pasta and cereals are the worst offenders, and we must also be careful with fruit and milk. Berries are the best fruits, or a small apple, but bananas are the worst one you could chose. (instant glucose)</p><p></p><p>Carbs are also the baddies that make you gain weight. Cut the carbs, lose weight, improve blood sugars. Win-win. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Do be careful though. If you cut your carbs and thereby lower your BS levels, you will need less Gliclazide or you may end up with hypos, so it will be wise to check your levels frequently and discuss matters with your diabetes nurse/GP.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 930547, member: 94045"] Yes, everyone above is right. You are eating far too many carbs. All carbs turn to glucose once inside the system, so it makes sense not to eat them! Potatoes, bread, rice, pasta and cereals are the worst offenders, and we must also be careful with fruit and milk. Berries are the best fruits, or a small apple, but bananas are the worst one you could chose. (instant glucose) Carbs are also the baddies that make you gain weight. Cut the carbs, lose weight, improve blood sugars. Win-win. :) Do be careful though. If you cut your carbs and thereby lower your BS levels, you will need less Gliclazide or you may end up with hypos, so it will be wise to check your levels frequently and discuss matters with your diabetes nurse/GP. [/QUOTE]
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