Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Transition to real food post newcastle diet
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="brettsza" data-source="post: 866333" data-attributes="member: 122246"><p>Week 3 post newcastle diet</p><p>Weight gained 1 Kilo <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite4" alt=":mad:" title="Mad :mad:" loading="lazy" data-shortname=":mad:" /></p><p>Having too many nuts I suppose</p><p>One more treat this week with my wife this time and kid and went for an indian curry, had one naan bread and I was 4.9 after 2 hours and 5.6 at 1 hour so not bad at all.</p><p>I will have my a1c next week which will give me an indication of how well that has behaved.</p><p>I am still doing IF but i will be honest, as I am getting used to food I am finding it harder and harder to be on fasting as I have a very light dinner of salads and some meat at about 8 in the evening.</p><p>Bloods have crept up slightly higher so instead of seeing most of them at low 4's to mid 4's while on ND, I am seeing mid 4's to mid 5's but most of the mid 5's are after carbs and they are 1 hour reads, I did see a 6 when I had ice cream which was naughty but that again was a 1 hour read. But I think the bg's will increase coz I am doing something I was not doing while on ND and that is eating.</p><p>I have not had a full blown italian night out yet but I do plan to have one at some point of time with a bit of pasta and pizza.</p><p>Still mostly on low carbs, but treating myself once a week, but no treats planned for this week fingers crossed <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="brettsza, post: 866333, member: 122246"] Week 3 post newcastle diet Weight gained 1 Kilo :mad: Having too many nuts I suppose One more treat this week with my wife this time and kid and went for an indian curry, had one naan bread and I was 4.9 after 2 hours and 5.6 at 1 hour so not bad at all. I will have my a1c next week which will give me an indication of how well that has behaved. I am still doing IF but i will be honest, as I am getting used to food I am finding it harder and harder to be on fasting as I have a very light dinner of salads and some meat at about 8 in the evening. Bloods have crept up slightly higher so instead of seeing most of them at low 4's to mid 4's while on ND, I am seeing mid 4's to mid 5's but most of the mid 5's are after carbs and they are 1 hour reads, I did see a 6 when I had ice cream which was naughty but that again was a 1 hour read. But I think the bg's will increase coz I am doing something I was not doing while on ND and that is eating. I have not had a full blown italian night out yet but I do plan to have one at some point of time with a bit of pasta and pizza. Still mostly on low carbs, but treating myself once a week, but no treats planned for this week fingers crossed :) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Transition to real food post newcastle diet
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…