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Diabetes Management
Fitness, Exercise and Sport
Type 1 running ..is time of day strategic ?
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<blockquote data-quote="glitter queen" data-source="post: 2292467" data-attributes="member: 137481"><p>Thankyou [USER=53162]@Juicyj[/USER] . The berries! Is that why u r called JuicyJ?</p><p>Yes avoiding hypos is v hard. What do u use when on a run to refuel? I take dextrose tabs & hve an aldi gluten free nutbar (love them) incase also required.</p><p>I hope to get to same stage as you eventually where im not thinking about my diabetes at all. But currently im testing every 15 mins (novelty of my freestyle libre)</p></blockquote><p></p>
[QUOTE="glitter queen, post: 2292467, member: 137481"] Thankyou [USER=53162]@Juicyj[/USER] . The berries! Is that why u r called JuicyJ? Yes avoiding hypos is v hard. What do u use when on a run to refuel? I take dextrose tabs & hve an aldi gluten free nutbar (love them) incase also required. I hope to get to same stage as you eventually where im not thinking about my diabetes at all. But currently im testing every 15 mins (novelty of my freestyle libre) [/QUOTE]
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