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Type 1 who just cant lose weight
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<blockquote data-quote="Natalie1974" data-source="post: 894707" data-attributes="member: 134746"><p>I wouldn't worry about the Trisiba thing too much, especially if you're maintaining good control with that dosage, although it will be interesting to see if you can reduce the dosage through exercise. As said many times before...we are all different and what works for one doesn't necessarily work for another. What bolus insulin are you using? Is the Metformin to increase your insulin sensitivity?</p><p></p><p>I've upped my exercise a fair bit...I bought a Jawbone UP thingie...being quite a competitive person I've found it's pushed me to try harder everyday to beat the day before's record. My exercise is mostly restricted to dog walking at the moment but hoping to get back into swimming soon too. I am currently walking between 6-10 miles a day.</p><p></p><p>Currently on Levemir and Novorapid but although I had tight control in the first month or two of low carbing it seems to have slipped...most especially my morning readings which seem to jump up considerably over night...though wondering if this could be more hormonal due to a few ladies troubles I've been having for the last month.</p><p></p><p>I really only have a stone to lose, current weight is somewhere between 9.9 and 9.11...so not much at all, while that probably sounds like a reasonably healthy weight...it's worth mentioning that I'm only 5ft...so gives me BMI of 26.4. I seem to have plateaued over the last month or two and regardless of all my best efforts I seem to keep returning to 9.11...it's becoming a bit of a joke now.</p><p></p><p>I've been following a thread posted on fat fasting...wondering whether to give this a go...but sounds a little bit too hardcore for me.</p></blockquote><p></p>
[QUOTE="Natalie1974, post: 894707, member: 134746"] I wouldn't worry about the Trisiba thing too much, especially if you're maintaining good control with that dosage, although it will be interesting to see if you can reduce the dosage through exercise. As said many times before...we are all different and what works for one doesn't necessarily work for another. What bolus insulin are you using? Is the Metformin to increase your insulin sensitivity? I've upped my exercise a fair bit...I bought a Jawbone UP thingie...being quite a competitive person I've found it's pushed me to try harder everyday to beat the day before's record. My exercise is mostly restricted to dog walking at the moment but hoping to get back into swimming soon too. I am currently walking between 6-10 miles a day. Currently on Levemir and Novorapid but although I had tight control in the first month or two of low carbing it seems to have slipped...most especially my morning readings which seem to jump up considerably over night...though wondering if this could be more hormonal due to a few ladies troubles I've been having for the last month. I really only have a stone to lose, current weight is somewhere between 9.9 and 9.11...so not much at all, while that probably sounds like a reasonably healthy weight...it's worth mentioning that I'm only 5ft...so gives me BMI of 26.4. I seem to have plateaued over the last month or two and regardless of all my best efforts I seem to keep returning to 9.11...it's becoming a bit of a joke now. I've been following a thread posted on fat fasting...wondering whether to give this a go...but sounds a little bit too hardcore for me. [/QUOTE]
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