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Diabetes Discussion
Type 1 Diabetes
Type 1s: HCLF or LCHF for type 1 diabetics?
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<blockquote data-quote="Juicyj" data-source="post: 1272572" data-attributes="member: 53162"><p>Hey [USER=244538]@lizziewizzie[/USER] Lots of great advice here, the eat to the meter rule is absolutely the best way.</p><p></p><p>Fundamentally we are all biologically different and with different metabolisms, so it is very much about finding what works for you through trial and experiment. We know the rules about type 1 and that's to avoid the roller coaster ride, so in essence this is our personal goal. I know from first hand experience some type 1's who eat high carb and enjoy stable blood glucose readings and others who cannot follow this and although Dr Bernstein has enjoyed success through his own methods, for others this is not feasible and is a far too extreme method for them to follow. Ultimately it's about feeling good about yourself, enjoying your food and maintaining the control you need to help manage your diabetes so please don't be swayed by what others say, find your own path and of course take pleasure from what food choices you decide <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 1272572, member: 53162"] Hey [USER=244538]@lizziewizzie[/USER] Lots of great advice here, the eat to the meter rule is absolutely the best way. Fundamentally we are all biologically different and with different metabolisms, so it is very much about finding what works for you through trial and experiment. We know the rules about type 1 and that's to avoid the roller coaster ride, so in essence this is our personal goal. I know from first hand experience some type 1's who eat high carb and enjoy stable blood glucose readings and others who cannot follow this and although Dr Bernstein has enjoyed success through his own methods, for others this is not feasible and is a far too extreme method for them to follow. Ultimately it's about feeling good about yourself, enjoying your food and maintaining the control you need to help manage your diabetes so please don't be swayed by what others say, find your own path and of course take pleasure from what food choices you decide :) [/QUOTE]
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Type 1s: HCLF or LCHF for type 1 diabetics?
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