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Children, Teens, Young Adults & Parents
Pregnancy
Type 2 and currently reducing glucose levels to beable to try for a baby
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<blockquote data-quote="Georgie38" data-source="post: 625253" data-attributes="member: 125843"><p>My diet is the British Heart foundation one, recommended for T2 but only allowed 6 portions of starchy carbs a day. </p><p>I have lots of alternatives in replace of starchy carbs, such as courgette spaghetti, cauliflower rice, root veggies in replace of potatoes. </p><p>My diet is also based around the Well being plate, to get the right portions of different food groups in a day. </p><p>My husband is celiac so its easy to keep the starchy carbs low and 'naughty' food out of the shopping trolley as he cant eat them, So a T2 and celiac is a good combination!!!</p><p>Yes couldn't ask for more support, everybody is right behind me. </p><p>Whats the basics of plant based diet, sounds really interesting.</p><p></p><p>x</p></blockquote><p></p>
[QUOTE="Georgie38, post: 625253, member: 125843"] My diet is the British Heart foundation one, recommended for T2 but only allowed 6 portions of starchy carbs a day. I have lots of alternatives in replace of starchy carbs, such as courgette spaghetti, cauliflower rice, root veggies in replace of potatoes. My diet is also based around the Well being plate, to get the right portions of different food groups in a day. My husband is celiac so its easy to keep the starchy carbs low and 'naughty' food out of the shopping trolley as he cant eat them, So a T2 and celiac is a good combination!!! Yes couldn't ask for more support, everybody is right behind me. Whats the basics of plant based diet, sounds really interesting. x [/QUOTE]
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