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Type 2 and currently reducing glucose levels to beable to try for a baby
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<blockquote data-quote="Adelle0607" data-source="post: 625260" data-attributes="member: 116645"><p>Yes that makes it an easy partnership! With the plant based diet, I eat mostly green leafy veg and small portions of fruit then get fats from avocado and lots of nuts, olive oil and oily fish such as salmon. Its sort of like a hybrid of "low carb high fat diet meets Mediterranean diet without the grains, low GI ". It works for me and I feel energized and overall, happy with this diet. And I try not to eat the bad stuff lol like choccies whenever possible. And I exercise everyday!</p><p></p><p>But there is also a website called </p><p></p><p><a href="http://Www.dietdoctor.com" target="_blank">Www.dietdoctor.com</a> and</p><p>Blood sugar 101</p><p></p><p>and most of the t2s and t1s around have recommended it too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> there are posts on the website regarding women who have conceived using the lchf diet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> most of them eat eggs, fish, bacon, etc you might want to check it out.</p><p></p><p>Glad you're getting lots of support! X</p><p></p><p>Did they say that you have to take meds for fertility? I was prescribed to have clomid and metformin two years ago. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Adelle</p></blockquote><p></p>
[QUOTE="Adelle0607, post: 625260, member: 116645"] Yes that makes it an easy partnership! With the plant based diet, I eat mostly green leafy veg and small portions of fruit then get fats from avocado and lots of nuts, olive oil and oily fish such as salmon. Its sort of like a hybrid of "low carb high fat diet meets Mediterranean diet without the grains, low GI ". It works for me and I feel energized and overall, happy with this diet. And I try not to eat the bad stuff lol like choccies whenever possible. And I exercise everyday! But there is also a website called [url="http://Www.dietdoctor.com"]Www.dietdoctor.com[/url] and Blood sugar 101 and most of the t2s and t1s around have recommended it too :) there are posts on the website regarding women who have conceived using the lchf diet :) most of them eat eggs, fish, bacon, etc you might want to check it out. Glad you're getting lots of support! X Did they say that you have to take meds for fertility? I was prescribed to have clomid and metformin two years ago. :) Adelle [/QUOTE]
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