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Type 2, diet controlled - what should readings be after eating?
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<blockquote data-quote="Pamzy2" data-source="post: 1053679" data-attributes="member: 54689"><p>Thank you all. So if I eat something that takes me up to 12 say in the hour after eating, but it has returned to 8 by 2 hours, is that alright (well, as alright as it can be, I mean!)? I'm just a bit confused as to whether I should be avoiding the high readings completely (which isn't always possible) in the 2 hours after eating, or if they go high but come back down to 8 by the end of 2 hours this is OK in the circumstances because it's very hard to find anything to eat that doesn't put them up to at least 9 in the hour after eating, and 12 or 14 for something like potato gnocchi with cheese. I know what I shouldn't eat, but have difficulty finding things I should eat!</p></blockquote><p></p>
[QUOTE="Pamzy2, post: 1053679, member: 54689"] Thank you all. So if I eat something that takes me up to 12 say in the hour after eating, but it has returned to 8 by 2 hours, is that alright (well, as alright as it can be, I mean!)? I'm just a bit confused as to whether I should be avoiding the high readings completely (which isn't always possible) in the 2 hours after eating, or if they go high but come back down to 8 by the end of 2 hours this is OK in the circumstances because it's very hard to find anything to eat that doesn't put them up to at least 9 in the hour after eating, and 12 or 14 for something like potato gnocchi with cheese. I know what I shouldn't eat, but have difficulty finding things I should eat! [/QUOTE]
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