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Diabetes Discussion
Type 2 Diabetes
Type 2.....ideas would be appreciated
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<blockquote data-quote="MarieU" data-source="post: 1640906" data-attributes="member: 396886"><p style="margin-left: 20px"></p><p>Eat nuts, you can add it to your salad. Beware of cashew nuts they are higher in carbs. Add protein, add roast chicken, boiled eggs or cheese to your salad. Fat and protein make you full quicker. I used the diet doctor website f<span style="font-size: 16px">or inspiration for recipe. I am on a low carbs high fat. My levels are starting to settle. I am type 2. I also record my food on myfitnespal so I can understand better where I have carbs in my food. I guess you have to work out what is best for you. You are half way there since you have asked for help.</span></p></blockquote><p></p>
[QUOTE="MarieU, post: 1640906, member: 396886"] [INDENT][/INDENT] Eat nuts, you can add it to your salad. Beware of cashew nuts they are higher in carbs. Add protein, add roast chicken, boiled eggs or cheese to your salad. Fat and protein make you full quicker. I used the diet doctor website f[SIZE=16px]or inspiration for recipe. I am on a low carbs high fat. My levels are starting to settle. I am type 2. I also record my food on myfitnespal so I can understand better where I have carbs in my food. I guess you have to work out what is best for you. You are half way there since you have asked for help.[/SIZE] [/QUOTE]
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Type 2 Diabetes
Type 2.....ideas would be appreciated
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