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<blockquote data-quote="ickihun" data-source="post: 1510134" data-attributes="member: 196960"><p>You don't have main meal early do you? Personally i find if i eat at 5pm by 11.30pm I can start rising. On top of a 8 or 9mmol/l after meal it can easily reach 10s before bed.</p><p>A liver dump can happen at any time of the day. A time of fasting/ a while since food. I'm now on a good basal insulin so i dont see it as much and i still use metformin for hormone unbalances.</p><p>Have you tried eating something small before sleep. A fatty protein? Nuts or cheese or pork scratchings? </p><p>I find it can reduce my fbg by 2 or 3mmol/l less.</p><p>Are you looking for those naughty spiking foods with your meter?</p><p></p><p>It can be so worth remembering to do. It reduces my hba1c. Less glucose circulating and causing possible damage hun.</p></blockquote><p></p>
[QUOTE="ickihun, post: 1510134, member: 196960"] You don't have main meal early do you? Personally i find if i eat at 5pm by 11.30pm I can start rising. On top of a 8 or 9mmol/l after meal it can easily reach 10s before bed. A liver dump can happen at any time of the day. A time of fasting/ a while since food. I'm now on a good basal insulin so i dont see it as much and i still use metformin for hormone unbalances. Have you tried eating something small before sleep. A fatty protein? Nuts or cheese or pork scratchings? I find it can reduce my fbg by 2 or 3mmol/l less. Are you looking for those naughty spiking foods with your meter? It can be so worth remembering to do. It reduces my hba1c. Less glucose circulating and causing possible damage hun. [/QUOTE]
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