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<blockquote data-quote="JohnnyBaker87" data-source="post: 1515593" data-attributes="member: 296408"><p>My blood glucose reading today earlier on was a very satisfying 6.6. I also had a good experience at the Kingdom Hall and the talk inspired me to eradicate sugar from my tea and coffee and use minimal sweetener. It also inspired me to abstain from smoking hand rolled cigarettes and so far, touch wood, I've achieved that, using nicotine replacement therapy in the form of a spray into the mouth for the withdrawal symptoms. I have to achieve this quit. Jehovah gave me a responsibility to take care of the body He gave me and I don't want to abuse the free will that He also gave me by persisting in this disgusting habit. So far, I've gone a good few hours, maybe even a day, without roll ups.</p><p></p><p>Today I've eaten one sausage and mashed potatoes and peas and gravy ready meal and four baked roasting potatoes, cold, around my best friend Lee Collingwood's flat.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1515593, member: 296408"] My blood glucose reading today earlier on was a very satisfying 6.6. I also had a good experience at the Kingdom Hall and the talk inspired me to eradicate sugar from my tea and coffee and use minimal sweetener. It also inspired me to abstain from smoking hand rolled cigarettes and so far, touch wood, I've achieved that, using nicotine replacement therapy in the form of a spray into the mouth for the withdrawal symptoms. I have to achieve this quit. Jehovah gave me a responsibility to take care of the body He gave me and I don't want to abuse the free will that He also gave me by persisting in this disgusting habit. So far, I've gone a good few hours, maybe even a day, without roll ups. Today I've eaten one sausage and mashed potatoes and peas and gravy ready meal and four baked roasting potatoes, cold, around my best friend Lee Collingwood's flat. [/QUOTE]
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