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<blockquote data-quote="JohnnyBaker87" data-source="post: 1519537" data-attributes="member: 296408"><p>Blood Glucose Reading at 7:01 Ante Meridian British Summer Time on Friday 28th July 2017 Anno Domini: - 10.9 mmol/L.</p><p>Diet: - 1 bowl of Porridge with 1 cup of porridge, 1 cup of skimmed UHT milk and 1 teaspoonful of Sainsbury's Sucralose Artificial Granulated Sweetener, 3 glasses of tap water and 1 mug of instant coffee (around friend's) with 1 teaspoonful of Nestle Coffee Mate Light and 3 teaspoonfuls of granulated white sugar.</p><p>Activity: - Walked to a friend.</p><p>Mood: - Happy, chilled.</p><p>Cigarette smoking cessation: - 69 Hours quit without relapsing.</p><p></p><p>.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1519537, member: 296408"] Blood Glucose Reading at 7:01 Ante Meridian British Summer Time on Friday 28th July 2017 Anno Domini: - 10.9 mmol/L. Diet: - 1 bowl of Porridge with 1 cup of porridge, 1 cup of skimmed UHT milk and 1 teaspoonful of Sainsbury's Sucralose Artificial Granulated Sweetener, 3 glasses of tap water and 1 mug of instant coffee (around friend's) with 1 teaspoonful of Nestle Coffee Mate Light and 3 teaspoonfuls of granulated white sugar. Activity: - Walked to a friend. Mood: - Happy, chilled. Cigarette smoking cessation: - 69 Hours quit without relapsing. . [/QUOTE]
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