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<blockquote data-quote="JohnnyBaker87" data-source="post: 1524551" data-attributes="member: 296408"><p>So far, I've eaten a ready meal of 2 pork sausages, mashed potatoes, peas and gravy, and then pasta and baked beans with salt and pepper and tonight I ate corned beef and rice which had plenty of flavour with the chopped onion, chopped garlic, 1 teaspoon of all-purpose seasoning, 1 teaspoon of paprika and 1 teaspoon of dried thyme and a good sprinkle of ground black pepper. My blood glucose now is a very hyperglycaemic 15.8 mmol/L. Probably it's the carbs in the rice.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1524551, member: 296408"] So far, I've eaten a ready meal of 2 pork sausages, mashed potatoes, peas and gravy, and then pasta and baked beans with salt and pepper and tonight I ate corned beef and rice which had plenty of flavour with the chopped onion, chopped garlic, 1 teaspoon of all-purpose seasoning, 1 teaspoon of paprika and 1 teaspoon of dried thyme and a good sprinkle of ground black pepper. My blood glucose now is a very hyperglycaemic 15.8 mmol/L. Probably it's the carbs in the rice. [/QUOTE]
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