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<blockquote data-quote="JohnnyBaker87" data-source="post: 1524666" data-attributes="member: 296408"><p>Good morning to all of you fine people on Type 2 Life,</p><p></p><p>I realise I was a bit foolish consuming all those complex carbohydrates. I have to try harder with my low carb, high-fat diet plan. I've also gained 4 kilogrammes in weight as my nurse practitioner observed the other day and am now standing at 86 kilogrammes in weight. With my Asperger Syndrome, I tend to crave certain foods that contain specific dietary components. I love my boiled potatoes, mashed potatoes and pasta and rice but I do realise there are alternatives when diagnosed diabetic and susceptible to blood glucose abnormalities. There's cauliflower rice as an alternative to rice and celeriac vegetable, as recommended to me by Type 2 Life's [USER=277772]@debrasue[/USER] as an alternative to potato products. </p><p></p><p>My fasting blood glucose reading this morning after orally administering my 1000 milligrammes of metformin hydrochloride and administering my 20 microgramme subcutaneous glucagon-like peptide subcutaneous injection and other medications relevant to the different health concerns I am susceptible to having was a very good 5.1 millimoles per litre which I'm very happy with. So far, I've drunk 2 cups of sugarless coffee with Nestle Coffeemate Light and 2 glasses of tap water.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1524666, member: 296408"] Good morning to all of you fine people on Type 2 Life, I realise I was a bit foolish consuming all those complex carbohydrates. I have to try harder with my low carb, high-fat diet plan. I've also gained 4 kilogrammes in weight as my nurse practitioner observed the other day and am now standing at 86 kilogrammes in weight. With my Asperger Syndrome, I tend to crave certain foods that contain specific dietary components. I love my boiled potatoes, mashed potatoes and pasta and rice but I do realise there are alternatives when diagnosed diabetic and susceptible to blood glucose abnormalities. There's cauliflower rice as an alternative to rice and celeriac vegetable, as recommended to me by Type 2 Life's [USER=277772]@debrasue[/USER] as an alternative to potato products. My fasting blood glucose reading this morning after orally administering my 1000 milligrammes of metformin hydrochloride and administering my 20 microgramme subcutaneous glucagon-like peptide subcutaneous injection and other medications relevant to the different health concerns I am susceptible to having was a very good 5.1 millimoles per litre which I'm very happy with. So far, I've drunk 2 cups of sugarless coffee with Nestle Coffeemate Light and 2 glasses of tap water. [/QUOTE]
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