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Diabetes Management
Fitness, Exercise and Sport
Type 2 thinking of going gym
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<blockquote data-quote="volaer" data-source="post: 352307" data-attributes="member: 60490"><p>I just jog, i don't go to the gym coz it's extra expense. I have 6kg weights which do the job. It lowers my blood sugar. But strict diet is a must if you really want to lose weight. The principle is very simple, burn more than what you intake.</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="volaer, post: 352307, member: 60490"] I just jog, i don't go to the gym coz it's extra expense. I have 6kg weights which do the job. It lowers my blood sugar. But strict diet is a must if you really want to lose weight. The principle is very simple, burn more than what you intake. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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