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<blockquote data-quote="Bellatom" data-source="post: 1355420" data-attributes="member: 236296"><p>I newly diagnosed type 2 diabetic, no meds just diet control however its easier said than done as I have no idea what my maximum daily carb intake should be my evening pre dinner glucose level today was 6.3 2 hrs post 8.4 is this really bad or am I on the right road.</p><p>I am trying to reduce my weight at the same time as reducing carbs but the side effect of this seems to be my fsily fat increase has gone up. </p><p>At the moment I am working to 1400 cals, 100g carbs per day not sure how I measure the fat other than % which is coming out as the highest % of my total daily food intake. Just worried I now swapping fat for carbs.</p><p>Nightmare at the minute, any advice or guidance would be welcomed.</p></blockquote><p></p>
[QUOTE="Bellatom, post: 1355420, member: 236296"] I newly diagnosed type 2 diabetic, no meds just diet control however its easier said than done as I have no idea what my maximum daily carb intake should be my evening pre dinner glucose level today was 6.3 2 hrs post 8.4 is this really bad or am I on the right road. I am trying to reduce my weight at the same time as reducing carbs but the side effect of this seems to be my fsily fat increase has gone up. At the moment I am working to 1400 cals, 100g carbs per day not sure how I measure the fat other than % which is coming out as the highest % of my total daily food intake. Just worried I now swapping fat for carbs. Nightmare at the minute, any advice or guidance would be welcomed. [/QUOTE]
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