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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="Lily76" data-source="post: 1540399" data-attributes="member: 419033"><p>Thanks for the reply Contralto. I've been at this a little longer now and my base numbers are coming down as is my weight. To be honest most of what I ate that day is ok for me as it doesn't lead to either high jumps in blood sugar or sustained highs so I am fine with it now I have a little more experience under my belt.</p><p></p><p>I think it could definitely be more nutrionally balanced (aside from the LCHF regime. More green veg for instance) so I'll work on that. Testing has been great and I will continue to do it (usually in the morning and 2 hours after eating) but I think if I tested every hour, hour and a half or two hours I might get a bit fed up with it all. </p><p></p><p>The advice on here is invaluable and I am so glad I found the Forum and it's great to know what others are doing.</p></blockquote><p></p>
[QUOTE="Lily76, post: 1540399, member: 419033"] Thanks for the reply Contralto. I've been at this a little longer now and my base numbers are coming down as is my weight. To be honest most of what I ate that day is ok for me as it doesn't lead to either high jumps in blood sugar or sustained highs so I am fine with it now I have a little more experience under my belt. I think it could definitely be more nutrionally balanced (aside from the LCHF regime. More green veg for instance) so I'll work on that. Testing has been great and I will continue to do it (usually in the morning and 2 hours after eating) but I think if I tested every hour, hour and a half or two hours I might get a bit fed up with it all. The advice on here is invaluable and I am so glad I found the Forum and it's great to know what others are doing. [/QUOTE]
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Type 2s: What have you eaten today?
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