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Type 2 Diabetes
Type 2s: What have you eaten today?
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<blockquote data-quote="AndBreathe" data-source="post: 906055" data-attributes="member: 88961"><p>I do a fair bit of travelling, one way or another, and I must admit, on long haul, I try to be a little relaxed about things. That's not because I love airline food, or get desperate for a day off, but because I'm not going to be taking my own food with me; that's for sure, and on that basis I'll be consuming airline food. Some airlines have lower carb options, but the UK airlines appear to follow the NICE guidelines with lots of carbs. However, portions are usually fairly modest, so even if you eat the mash, or whatever, you're not going to be having a vat of it.</p><p></p><p>For me, the stress of trying to do something different - whether it be to fast for the duration or taking my own food, the stress would probably raise my bloods more than the airline meals does.</p><p></p><p>Enjoy your trip.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 906055, member: 88961"] I do a fair bit of travelling, one way or another, and I must admit, on long haul, I try to be a little relaxed about things. That's not because I love airline food, or get desperate for a day off, but because I'm not going to be taking my own food with me; that's for sure, and on that basis I'll be consuming airline food. Some airlines have lower carb options, but the UK airlines appear to follow the NICE guidelines with lots of carbs. However, portions are usually fairly modest, so even if you eat the mash, or whatever, you're not going to be having a vat of it. For me, the stress of trying to do something different - whether it be to fast for the duration or taking my own food, the stress would probably raise my bloods more than the airline meals does. Enjoy your trip. [/QUOTE]
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