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<blockquote data-quote="GregCanada" data-source="post: 664860" data-attributes="member: 136044"><p>Slightly more relaxed this week:</p><p> </p><p>last week had the A1c at 13, and fasting at 11, and most measurments over the weekend were 12-15.</p><p> </p><p>Yesterday was a high protein high fibre bread with no sugar peanut butter for breakfast, a low carb caesar salad with chicken skewers for lunch, and stir fried beef, broccoli, peas, mushrooms, with a side of bocconcini cheese for dinner. I also had enough energy left to do a small cardo workout.</p><p> </p><p>pre dinner was 9.5, post dinner at 10.5.</p></blockquote><p></p>
[QUOTE="GregCanada, post: 664860, member: 136044"] Slightly more relaxed this week: last week had the A1c at 13, and fasting at 11, and most measurments over the weekend were 12-15. Yesterday was a high protein high fibre bread with no sugar peanut butter for breakfast, a low carb caesar salad with chicken skewers for lunch, and stir fried beef, broccoli, peas, mushrooms, with a side of bocconcini cheese for dinner. I also had enough energy left to do a small cardo workout. pre dinner was 9.5, post dinner at 10.5. [/QUOTE]
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