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Update on Newcastle shake 'mix'
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<blockquote data-quote="Arab Horse" data-source="post: 812763" data-attributes="member: 136328"><p>Nomistheman, my diet is so restrictive because if I eat anything else my glucose goes very high so to keep it under 10.0mmol/L (still high) I have to be very careful what I eat. I have bought a treadmill and my husband has just set it up (after 2 weeks of asking) so I will see if that helps. I do get quite a bit of exercise anyway but the treadmill after my evening meal may help to reduce my BG levels as they are always way too high unless I just eat a salad.</p></blockquote><p></p>
[QUOTE="Arab Horse, post: 812763, member: 136328"] Nomistheman, my diet is so restrictive because if I eat anything else my glucose goes very high so to keep it under 10.0mmol/L (still high) I have to be very careful what I eat. I have bought a treadmill and my husband has just set it up (after 2 weeks of asking) so I will see if that helps. I do get quite a bit of exercise anyway but the treadmill after my evening meal may help to reduce my BG levels as they are always way too high unless I just eat a salad. [/QUOTE]
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