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<blockquote data-quote="JTL" data-source="post: 753650" data-attributes="member: 49289"><p>I was very confused too especially when the people here said more or less the opposite to what the NHS in general were telling me.</p><p>The NHS had me getting worse putting on more weight sugar levels out of control so I thought I'd give the low carb high fat life style a go.</p><p>My surgery are not happy but admit I'm the only diabetic on their books that has lost weight got blood sugar under control have lowered my cholesterol without medication which I'm allergic to lowered my blood pressure while all those taking the surgeries advice are stagnant or getting worse.</p><p>They are looking into what I taught them which is what I learned here off the people on this site.</p><p>Have a look here at Low Carb High Fat for beginners .... <a href="http://www.dietdoctor.com/lchf" target="_blank">http://www.dietdoctor.com/lchf</a></p></blockquote><p></p>
[QUOTE="JTL, post: 753650, member: 49289"] I was very confused too especially when the people here said more or less the opposite to what the NHS in general were telling me. The NHS had me getting worse putting on more weight sugar levels out of control so I thought I'd give the low carb high fat life style a go. My surgery are not happy but admit I'm the only diabetic on their books that has lost weight got blood sugar under control have lowered my cholesterol without medication which I'm allergic to lowered my blood pressure while all those taking the surgeries advice are stagnant or getting worse. They are looking into what I taught them which is what I learned here off the people on this site. Have a look here at Low Carb High Fat for beginners .... [URL]http://www.dietdoctor.com/lchf[/URL] [/QUOTE]
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