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<blockquote data-quote="Freema" data-source="post: 1324345" data-attributes="member: 329519"><p>welcome pacesmh <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p></p><p>many type 2 diabetics do not have any idea that they are diabetic when first diagnosed, and when it comes to the reasons of getting diabetes, it can be ones food style, it can be evironmental, it can be from a totally sedentary lifestyle, it can be inherited tendency from ones family, and it can be from no obvious reason and it can actually also hit people who have never been overweight...</p><p></p><p>If one has thyroid problems it is statistically more easy to end up diabetic, if too low in thyroid hormons all the cells in ones body acts to slow and one gets affected in a very bad way metabolically speaking,</p><p></p><p>if none thyroid hormons at all one ends up extremely obese, diabetic and mentally retarded and dies.</p><p></p><p>if one is too high , every cell is effected too, one do maybe use more of some trace minerals and minerals and vitamins , but which is sometimes hard to say, but the Whole body is exhausted , the liver works overtime , which all in all also can lead to diabetes</p><p></p><p>so finding the optimal and adequate level is actually very essential. I would supplement with vitamin b12 as it has helped my thyroid hormons work better I think</p><p></p><p>we don´t have to have any obvious signs to be diabetic... and of cause most of us hope it is a mistake when first diagnosed...</p><p>I didn´t know I was diabetic when diagnosed it didn´t even cross my mind...</p><p></p><p>well the best advice it to understand that eating as a diabetic is totally different as it used to be, and that it usually will be that for the rest of ones life... maybe think like one has joined a totally other tribe of people with totally other kinds of foods and preferences..</p><p></p><p>and learn to love long walks after eating... this will prolong ones life, or do at least do some sport fitness or gym ... get some kind of moving into almost every day in ones life...</p><p></p><p>and by the way it can be rather inspirering to cook the low carb foods with all its thousand kinds of salats and funny fat kinds of cakes and very different kind of breads and treats</p><p></p><p>change fruits to berries ... and by the way high colesterol in blood is probably made by mainly carbs... or just by ones body no matter what one eat.. when one is low in thyroid hormons is is also quite normal to have raised cholesterol</p></blockquote><p></p>
[QUOTE="Freema, post: 1324345, member: 329519"] welcome pacesmh :) many type 2 diabetics do not have any idea that they are diabetic when first diagnosed, and when it comes to the reasons of getting diabetes, it can be ones food style, it can be evironmental, it can be from a totally sedentary lifestyle, it can be inherited tendency from ones family, and it can be from no obvious reason and it can actually also hit people who have never been overweight... If one has thyroid problems it is statistically more easy to end up diabetic, if too low in thyroid hormons all the cells in ones body acts to slow and one gets affected in a very bad way metabolically speaking, if none thyroid hormons at all one ends up extremely obese, diabetic and mentally retarded and dies. if one is too high , every cell is effected too, one do maybe use more of some trace minerals and minerals and vitamins , but which is sometimes hard to say, but the Whole body is exhausted , the liver works overtime , which all in all also can lead to diabetes so finding the optimal and adequate level is actually very essential. I would supplement with vitamin b12 as it has helped my thyroid hormons work better I think we don´t have to have any obvious signs to be diabetic... and of cause most of us hope it is a mistake when first diagnosed... I didn´t know I was diabetic when diagnosed it didn´t even cross my mind... well the best advice it to understand that eating as a diabetic is totally different as it used to be, and that it usually will be that for the rest of ones life... maybe think like one has joined a totally other tribe of people with totally other kinds of foods and preferences.. and learn to love long walks after eating... this will prolong ones life, or do at least do some sport fitness or gym ... get some kind of moving into almost every day in ones life... and by the way it can be rather inspirering to cook the low carb foods with all its thousand kinds of salats and funny fat kinds of cakes and very different kind of breads and treats change fruits to berries ... and by the way high colesterol in blood is probably made by mainly carbs... or just by ones body no matter what one eat.. when one is low in thyroid hormons is is also quite normal to have raised cholesterol [/QUOTE]
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