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Diabetes Management
Fitness, Exercise and Sport
Very high or very low BS after exercising
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<blockquote data-quote="Brightside" data-source="post: 816046" data-attributes="member: 109485"><p>Hi Ka</p><p> </p><p>Hi Karin....I'm sure there will be more expert advice but it sounds to me like you are experiencing "liver dump" ie at a certain exercise intensity your liver dumps glucose either because it's wants to ensure there is enough glucose for your muscles or b) because u r training so hard there has been an adrenalin release which triggers a liver dump. Thresholds for these reactions vary but normally any exercise above VO2 80% is when the liver dumps glucose.... (VO2 80 is calculated by taking 220-age x 80%).... please do me a favour and check on Facebook "team blood glucose" or sporty diabetics t1....they have lots of advice in this regards....especially wrt to pumps and reducing basal insulin etc etc....</p></blockquote><p></p>
[QUOTE="Brightside, post: 816046, member: 109485"] Hi Ka Hi Karin....I'm sure there will be more expert advice but it sounds to me like you are experiencing "liver dump" ie at a certain exercise intensity your liver dumps glucose either because it's wants to ensure there is enough glucose for your muscles or b) because u r training so hard there has been an adrenalin release which triggers a liver dump. Thresholds for these reactions vary but normally any exercise above VO2 80% is when the liver dumps glucose.... (VO2 80 is calculated by taking 220-age x 80%).... please do me a favour and check on Facebook "team blood glucose" or sporty diabetics t1....they have lots of advice in this regards....especially wrt to pumps and reducing basal insulin etc etc.... [/QUOTE]
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