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Diabetes Management
Fitness, Exercise and Sport
Very high or very low BS after exercising
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<blockquote data-quote="KarenG" data-source="post: 822979" data-attributes="member: 171621"><p>Jemzor - thank you. I can incorporate a longer cool down I guess (now I know I'm just making excuses!!) but it's just extra time to squeeze in. A good solution might actually be to walk home from the gym which is more palatable in the summer months.</p><p></p><p>Copepod - help me understand! Do you mean half the insulatard units I take now at bedtime and the other half 12 hours later? Excuse my stupidness but I'm not getting how though could possibly work.</p><p></p><p>To give real numbers (today)</p><p>Novorapid 6 units 7am</p><p>Novorapid 10 units 2pm ish</p><p>Novorapid 12 units 8pm ish</p><p>Insulatard 18 units 11pm ish</p><p></p><p></p><p>How would I split the 18 insulatard over two doses....? Or would I just reduce the Novorapid by the same units the Insulatard was for (in the day time)?</p></blockquote><p></p>
[QUOTE="KarenG, post: 822979, member: 171621"] Jemzor - thank you. I can incorporate a longer cool down I guess (now I know I'm just making excuses!!) but it's just extra time to squeeze in. A good solution might actually be to walk home from the gym which is more palatable in the summer months. Copepod - help me understand! Do you mean half the insulatard units I take now at bedtime and the other half 12 hours later? Excuse my stupidness but I'm not getting how though could possibly work. To give real numbers (today) Novorapid 6 units 7am Novorapid 10 units 2pm ish Novorapid 12 units 8pm ish Insulatard 18 units 11pm ish How would I split the 18 insulatard over two doses....? Or would I just reduce the Novorapid by the same units the Insulatard was for (in the day time)? [/QUOTE]
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Very high or very low BS after exercising
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