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<blockquote data-quote="Lainie71" data-source="post: 2692699" data-attributes="member: 535579"><p>There are lots of low carb alternative breads about, not sure about the rye bread that would send my levels spiking. Everyone is different and its trial and error, more error with me when first diagnosed and I am still learning! I make my own fishcakes with frozen cod or tinned salmon, mashed with herbs and bind with egg then lightly fry in olive or avocado oil. They are yummy and no breadcrumbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> For me I would watch the dressings also, the shop bought ones can haven nasty hidden sugars <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Lainie71, post: 2692699, member: 535579"] There are lots of low carb alternative breads about, not sure about the rye bread that would send my levels spiking. Everyone is different and its trial and error, more error with me when first diagnosed and I am still learning! I make my own fishcakes with frozen cod or tinned salmon, mashed with herbs and bind with egg then lightly fry in olive or avocado oil. They are yummy and no breadcrumbs :) For me I would watch the dressings also, the shop bought ones can haven nasty hidden sugars ;) [/QUOTE]
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