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<blockquote data-quote="Freema" data-source="post: 1368827" data-attributes="member: 329519"><p>no if insuline works the propper way it lowers glucose in the blood by letting the glucoce into the muscle cells but that doesn´t work right in diabetic type 2, the problem with an eternally raised insuline is that as long as it is raised too much one can not loose weight because a too raised insuline do store glucose as fat , when insuline low enough one does not store fat but change into using bodyfat instead... many type 2 diabetics do have a raised insuline that is even 7-10 times higher than non diabetics , and that mean they will never be able to losse fat and that every time the body gets glucose it is put on as fats, that is the advantage of fasting, that real fasting (not just low calorie) real fasting causes a lowering in the overall levels of insuline, 3 days of fasting seems to give the maximum effect lowering insuline as much as 60-70 % (according to Jason Fung)</p><p></p><p>but already fasting for like 16 of the days hours do lower insuline a lot...</p><p>fasting in this respevt does not mean stopping eating and to become anorectic... it Means to chose certain periods where one does not eat, and Again according to Jason Fung it seems to copy the reality of stone age peoples eating styles, where there would regulary be a lack of food where the body would use its stored fats ...and shorter or longer periods where the body would store fats form rich amounts of foods...</p></blockquote><p></p>
[QUOTE="Freema, post: 1368827, member: 329519"] no if insuline works the propper way it lowers glucose in the blood by letting the glucoce into the muscle cells but that doesn´t work right in diabetic type 2, the problem with an eternally raised insuline is that as long as it is raised too much one can not loose weight because a too raised insuline do store glucose as fat , when insuline low enough one does not store fat but change into using bodyfat instead... many type 2 diabetics do have a raised insuline that is even 7-10 times higher than non diabetics , and that mean they will never be able to losse fat and that every time the body gets glucose it is put on as fats, that is the advantage of fasting, that real fasting (not just low calorie) real fasting causes a lowering in the overall levels of insuline, 3 days of fasting seems to give the maximum effect lowering insuline as much as 60-70 % (according to Jason Fung) but already fasting for like 16 of the days hours do lower insuline a lot... fasting in this respevt does not mean stopping eating and to become anorectic... it Means to chose certain periods where one does not eat, and Again according to Jason Fung it seems to copy the reality of stone age peoples eating styles, where there would regulary be a lack of food where the body would use its stored fats ...and shorter or longer periods where the body would store fats form rich amounts of foods... [/QUOTE]
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