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We know spikes are bad, but……
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<blockquote data-quote="Harebrain" data-source="post: 1537773" data-attributes="member: 149874"><p>I'm happy to discuss my diet but I didn't think it appropriate to do that here. However I follow a moderate carb diet, roughly 100 to 150 daily with medication. My last HBA1C was 6.</p><p></p><p>I have medical issues which limit the things that I can eat and hence the high carb lunch. </p><p></p><p>I know the, anecdotal evidence is to avoid spikes but commonly quoted sources are not the sane as scientific facts. Are there any out there? </p><p></p><p>Sent from my Lenovo P2a42 using <a href="http://r.tapatalk.com/byo?rid=67" target="_blank">Diabetes.co.uk Forum mobile app</a></p></blockquote><p></p>
[QUOTE="Harebrain, post: 1537773, member: 149874"] I'm happy to discuss my diet but I didn't think it appropriate to do that here. However I follow a moderate carb diet, roughly 100 to 150 daily with medication. My last HBA1C was 6. I have medical issues which limit the things that I can eat and hence the high carb lunch. I know the, anecdotal evidence is to avoid spikes but commonly quoted sources are not the sane as scientific facts. Are there any out there? Sent from my Lenovo P2a42 using [URL=http://r.tapatalk.com/byo?rid=67]Diabetes.co.uk Forum mobile app[/URL] [/QUOTE]
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