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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Kristin251" data-source="post: 1112796" data-attributes="member: 240838"><p>Hi john. I think the higher quality the food the better as well. In general I think people eat way too much food. It seems the more food we eat the sicker we get. </p><p></p><p>As foe Melody, I hate to sound negative but if it were my daughter I would be concerned too. For me personally anything over 120 is too high on a regular basis. The fasting and A1C aren't great indicators. As you know it's the post meal spikes that matter most. I know loads will disagree that her numbers are fine bit IMO they are a little high. I hope with your guidance she will take it seriously. There are so many great tasting foods that don't spike us, it's just a matter of changing our thoughts, patterns and taste buds. </p><p></p><p>Best wishes John</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1112796, member: 240838"] Hi john. I think the higher quality the food the better as well. In general I think people eat way too much food. It seems the more food we eat the sicker we get. As foe Melody, I hate to sound negative but if it were my daughter I would be concerned too. For me personally anything over 120 is too high on a regular basis. The fasting and A1C aren't great indicators. As you know it's the post meal spikes that matter most. I know loads will disagree that her numbers are fine bit IMO they are a little high. I hope with your guidance she will take it seriously. There are so many great tasting foods that don't spike us, it's just a matter of changing our thoughts, patterns and taste buds. Best wishes John [/QUOTE]
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