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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Goonergal" data-source="post: 1662339" data-attributes="member: 368709"><p>In general I don’t get particularly hungry but I have the odd day (sometimes more) where I am really hungry. I’ve learned that it’s fine just to eat on those days - so long as I stick to low carb foods it doesn’t seem to affect my weight. Interestingly I often feel less hungry when eating one meal a day than when I eat two. Quite often I will get the odd pang of hunger, but it usually passes, or I can distract myself by going for a walk.</p><p></p><p>I was very hungry the first day I went back to work after Christmas and ate a lot that day, but have been able to get back to fasting the past couple of days and haven’t really been hungry at all.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1662339, member: 368709"] In general I don’t get particularly hungry but I have the odd day (sometimes more) where I am really hungry. I’ve learned that it’s fine just to eat on those days - so long as I stick to low carb foods it doesn’t seem to affect my weight. Interestingly I often feel less hungry when eating one meal a day than when I eat two. Quite often I will get the odd pang of hunger, but it usually passes, or I can distract myself by going for a walk. I was very hungry the first day I went back to work after Christmas and ate a lot that day, but have been able to get back to fasting the past couple of days and haven’t really been hungry at all. [/QUOTE]
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Weekly weigh in - Fridays
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