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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="TheSecretCarbAddict" data-source="post: 2693163" data-attributes="member: 587131"><p>I'm sorry to hear you are having a rough week and hope next week is a better one.</p><p>I also find that often, it is stress that drives me to poor food choices - either I'm too proccupied with other stuff and just don't pay attention to what I eat or use food to comfort myself. I've been lucky to have a couple of weeks off work, but Monday comes, and it will all be back - work, studies, school runs, other commitments... Haven't found a solution apart from trying to shift my mindset to where I can accept that world will happily carry on even if I do stop and take care of myself and that instead of seeing it as being selfish it is the right thing to do.</p></blockquote><p></p>
[QUOTE="TheSecretCarbAddict, post: 2693163, member: 587131"] I'm sorry to hear you are having a rough week and hope next week is a better one. I also find that often, it is stress that drives me to poor food choices - either I'm too proccupied with other stuff and just don't pay attention to what I eat or use food to comfort myself. I've been lucky to have a couple of weeks off work, but Monday comes, and it will all be back - work, studies, school runs, other commitments... Haven't found a solution apart from trying to shift my mindset to where I can accept that world will happily carry on even if I do stop and take care of myself and that instead of seeing it as being selfish it is the right thing to do. [/QUOTE]
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Weekly weigh in - Fridays
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