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Type 2 Diabetes
Weetabix weetos or Bran flakes ?
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<blockquote data-quote="smidge" data-source="post: 245906" data-attributes="member: 29301"><p>Better than where you usually get bran in my opinion :lol: :lol: :lol: </p><p></p><p>Seriously, I can't stand the stuff and it sends my BG high as well! I either make my own granola (WhitbyJet posted a brilliant recipe - do a search and you'll find it) or I have 50g rasperries, 75g Total full fat yoghurt and 20g Lizi's granola - the whole lot has about 15g carb (and as i am on insulin, I jab 1.5 units Apidra for that) - not sure what it would do to a type 2, though.</p><p></p><p>Smidge</p></blockquote><p></p>
[QUOTE="smidge, post: 245906, member: 29301"] Better than where you usually get bran in my opinion :lol: :lol: :lol: Seriously, I can't stand the stuff and it sends my BG high as well! I either make my own granola (WhitbyJet posted a brilliant recipe - do a search and you'll find it) or I have 50g rasperries, 75g Total full fat yoghurt and 20g Lizi's granola - the whole lot has about 15g carb (and as i am on insulin, I jab 1.5 units Apidra for that) - not sure what it would do to a type 2, though. Smidge [/QUOTE]
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Weetabix weetos or Bran flakes ?
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