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Weetabix
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<blockquote data-quote="Bluetit1802" data-source="post: 815445" data-attributes="member: 94045"><p>Weetabix are too full of carbs for most of us to cope with. (as with all breakfast cereals). Everyone will spike at one hour after carbs, even non-diabetics, the difference is non-diabetics are well on their way back down at 2 hours, whereas diabetics will struggle to come back down. My advice to you is .... no more Weetabix, and in future test at 1 hour and again at 2 hours to see if your natural insulin is responding.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 815445, member: 94045"] Weetabix are too full of carbs for most of us to cope with. (as with all breakfast cereals). Everyone will spike at one hour after carbs, even non-diabetics, the difference is non-diabetics are well on their way back down at 2 hours, whereas diabetics will struggle to come back down. My advice to you is .... no more Weetabix, and in future test at 1 hour and again at 2 hours to see if your natural insulin is responding. [/QUOTE]
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