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<blockquote data-quote="Emma23" data-source="post: 533089" data-attributes="member: 107088"><p>I found out I was diabetic in early pregnancy, I had no choice but to eat right and take it very seriously for the sake of my baby. In turn getting grips with eating right and portion sizes and stuff meant I lost roughly 2 stone in 9 months, this just shows how diet can be a massive impact to diabetes and weight <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> ask to see a dietitian? Gaining knowledge on foods and portion sizes is very very useful! You'll be surprised, it took me a while because I felt like I wasn't allowed to eat anything but still good knowledge to have, then it's up to us to put it into place (easier said than done!) xx</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Emma23, post: 533089, member: 107088"] I found out I was diabetic in early pregnancy, I had no choice but to eat right and take it very seriously for the sake of my baby. In turn getting grips with eating right and portion sizes and stuff meant I lost roughly 2 stone in 9 months, this just shows how diet can be a massive impact to diabetes and weight :) ask to see a dietitian? Gaining knowledge on foods and portion sizes is very very useful! You'll be surprised, it took me a while because I felt like I wasn't allowed to eat anything but still good knowledge to have, then it's up to us to put it into place (easier said than done!) xx Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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