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Weight loss +30kg - Problem with allergies
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<blockquote data-quote="muzza3" data-source="post: 2401524" data-attributes="member: 258123"><p>Hi and Welcome [USER=543210]@VeikkoK[/USER] </p><p></p><p>You could also look up the Newcastle diet. It is a very low calorie diet and is an intervention rather than a long term diet lifestyle. Usually for eight weeks at 800 calories a day people who are overweight or obese usually lose around 15kg and in many cases also return their Blood Sugar levels to normal. It is a hard slog but worked for me. You will find plenty of information online and in the low calorie forum here. I think you could undertake it without it impacting your allergies.</p><p>Whichever way you chose to go don't hesitate to ask questions here as it is a great resource and has helped me enormously in my journey.</p><p></p><p>PS excuse my grammar as I am an Australian</p></blockquote><p></p>
[QUOTE="muzza3, post: 2401524, member: 258123"] Hi and Welcome [USER=543210]@VeikkoK[/USER] You could also look up the Newcastle diet. It is a very low calorie diet and is an intervention rather than a long term diet lifestyle. Usually for eight weeks at 800 calories a day people who are overweight or obese usually lose around 15kg and in many cases also return their Blood Sugar levels to normal. It is a hard slog but worked for me. You will find plenty of information online and in the low calorie forum here. I think you could undertake it without it impacting your allergies. Whichever way you chose to go don't hesitate to ask questions here as it is a great resource and has helped me enormously in my journey. PS excuse my grammar as I am an Australian [/QUOTE]
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