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Weight Loss and Dieting
Weight Loss over the moon. I am Proud of Myself
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<blockquote data-quote="jack412" data-source="post: 782507" data-attributes="member: 97664"><p>7st is a massive effort and I know how hard it was for me to drop 13kg/2st. well done <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>what are they doing about the foot pulse, have you been referred to vascular?</p><p>I found carbs almost addictive and had to go cold turkey with the LCHF diet, it’s a long page and a few good video <a href="http://www.dietdoctor.com/lchf" target="_blank">http://www.dietdoctor.com/lchf</a></p><p>For me, the more carbs I ate the more carbs I want. they don’t give up easy</p><p><a href="http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm" target="_blank">http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm</a></p></blockquote><p></p>
[QUOTE="jack412, post: 782507, member: 97664"] 7st is a massive effort and I know how hard it was for me to drop 13kg/2st. well done :) what are they doing about the foot pulse, have you been referred to vascular? I found carbs almost addictive and had to go cold turkey with the LCHF diet, it’s a long page and a few good video [URL]http://www.dietdoctor.com/lchf[/URL] For me, the more carbs I ate the more carbs I want. they don’t give up easy [URL]http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm[/URL] [/QUOTE]
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