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Weight v Diabetes
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<blockquote data-quote="JohnD54" data-source="post: 637729" data-attributes="member: 111595"><p>[USER=128966]@Porgiee[/USER], </p><p>We are of a similar age facing similar problems, diagnosed Mid May this year at that time regular drinker, Guinness was my drink of choice, don't even like to thing about how many pints per week. 5'10" 15 stone.</p><p></p><p>Now just over 3.5 months from deciding to take action. 12st 6lbs.</p><p></p><p>I used to have the will power drink wise of a chocolate fire guard, (Never felt bad, got hangover or missed work).</p><p></p><p>I opted not to cut it out completely but changed tipple to Vodka and diet coke, and included any drinks in my daily</p><p>Calorie allowance.</p><p></p><p>I think you,will find that with the right diet and a little more exercise your target is possible, some on here would say</p><p>Trying to lose that much weight in that little time is too,much, I neither agree nor disagree with this, since as with D</p><p>we are all different. </p><p></p><p>Suggest you keep posting and ask as many questions as you want to, there is invariably answers to be found on here.</p><p></p><p>Good,luck on your quest, keep us informed</p></blockquote><p></p>
[QUOTE="JohnD54, post: 637729, member: 111595"] [USER=128966]@Porgiee[/USER], We are of a similar age facing similar problems, diagnosed Mid May this year at that time regular drinker, Guinness was my drink of choice, don't even like to thing about how many pints per week. 5'10" 15 stone. Now just over 3.5 months from deciding to take action. 12st 6lbs. I used to have the will power drink wise of a chocolate fire guard, (Never felt bad, got hangover or missed work). I opted not to cut it out completely but changed tipple to Vodka and diet coke, and included any drinks in my daily Calorie allowance. I think you,will find that with the right diet and a little more exercise your target is possible, some on here would say Trying to lose that much weight in that little time is too,much, I neither agree nor disagree with this, since as with D we are all different. Suggest you keep posting and ask as many questions as you want to, there is invariably answers to be found on here. Good,luck on your quest, keep us informed [/QUOTE]
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