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What are your thoughts on tomatoes
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<blockquote data-quote="ringi" data-source="post: 1505377" data-attributes="member: 410240"><p>I eat a lot of tomatoes and they have not stopped me over the last few weeks going from a BG of 35 to always under 6 with LCHF and Metformin. Most of the time I add tomatoes they are replacing something that is worse me for.</p><p></p><p>However avoid tomatoes juice, as a lot of the good bits have been removed, but all the sugar has been left. Likewise the more you cook tomatoes that faster they will release there carbs into your blood.</p></blockquote><p></p>
[QUOTE="ringi, post: 1505377, member: 410240"] I eat a lot of tomatoes and they have not stopped me over the last few weeks going from a BG of 35 to always under 6 with LCHF and Metformin. Most of the time I add tomatoes they are replacing something that is worse me for. However avoid tomatoes juice, as a lot of the good bits have been removed, but all the sugar has been left. Likewise the more you cook tomatoes that faster they will release there carbs into your blood. [/QUOTE]
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