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Type 2 Diabetes
What do we class as Low Carb ?
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<blockquote data-quote="walnut_face" data-source="post: 1612604" data-attributes="member: 292414"><p>[USER=139211]@tubamanandy[/USER] we are all different, 50g a day might work for you, or it might not. Best thing is to test before and after meals to find out!</p><p>You may be shocked to find that the AVERAGE carb consumption is nearer 300g per day. There are a lot of different opinions on what a low carb regime is, so I am going to duck that debate <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="walnut_face, post: 1612604, member: 292414"] [USER=139211]@tubamanandy[/USER] we are all different, 50g a day might work for you, or it might not. Best thing is to test before and after meals to find out! You may be shocked to find that the AVERAGE carb consumption is nearer 300g per day. There are a lot of different opinions on what a low carb regime is, so I am going to duck that debate :) [/QUOTE]
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